Back to School: Encouraging Healthy Eating Habits in Your Child
School is almost back in session, and that means it’s time to get your family ready for some healthy eating habits. The start of the school year can be a stressful time as you adjust to an all-new schedule and try to make sure everyone is well-fed. Unfortunately, parents often end up worrying about junk […]
Healthy Recipes to Enjoy This Holiday Season
The holiday season is the perfect opportunity to teach young children about healthier food options and the art of cooking. As you prepare for holiday parties and gatherings this year, use healthy recipes to demonstrate to your children that enjoying tasty food doesn’t have to require cups of sugar. On the contrary, festive food options […]
